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Chicken Stuff Recipe

Looking for an easy chicken stuff recipe? Learn how to make chicken stuff using healthy ingredients.


Submitted by urania2010

Makes 6 servings



roasted chicken, pasta, garden fresh kale and spinach, and random fridge veggies all creamed together with yogurt. Served warm.

Recipe Ingredients for chicken stuff

1 box Piccolini Mini Farfalle
2 cup,+chopped+or+diced Chicken
1 1/2 cup, chopped Broccoli, Cooked
1/2 onion Yellow Onion
3 stalk, medium (7-1/2" - 8" long) Celery
4 clove Garlic
3 cup Spinach
1 1/2 cup, chopped Kale
1 tbsp Butter
12 oz Traditional Plain Greek Yogurt

Recipe Directions for chicken stuff

saute everything, adding the spinach last. Cream together yogurt and sauteed veges. Mix into pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 255.6g
Amount Per Serving
Calories
464
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
153mg
6%
Potassium
360mg
10%
Total Carbohydrates
64.0g
21%
Dietary Fiber
4.4g
18%
Sugars
6.4g
Protein
26.5g
Vitamin A 92% Vitamin C 66%
Calcium 14% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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