Chicken Stirfry with Royal Blend Recipe

Looking for an easy Chicken Stirfry with Royal Blend recipe? Learn how to make Chicken Stirfry with Royal Blend using healthy ingredients.


Submitted by jcornell

Makes 6 servings



4 ( 8 oz) chicken breasts, boneless, skinless 32 oz frozen green beans 1 cup wild rice, royal blend 1 tablespoon soy sauce 1 tablespoon black pepper 1 cup chicken broth

Recipe Ingredients for Chicken Stirfry with Royal Blend

32 oz chicken breasts, boneless, skinless
32 oz frozen green beans
1 cup wild rice, royal blend
1 tablespoon soy sauce
1 tablespoon black pepper
1 cup chicken broth

Recipe Directions for Chicken Stirfry with Royal Blend

  1. 4 ( 8 oz) chicken breasts, boneless, skinless

  2. 32 oz frozen green beans

  3. 1 cup wild rice, royal blend

  4. 1 tablespoon soy sauce

  5. 1 tablespoon black pepper

  6. 1 cup chicken broth

Categories

Main Dish

Nutrition Facts
Serving Size 372.8g
Amount Per Serving
Calories
440
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
419mg
17%
Potassium
851mg
24%
Total Carbohydrates
31.7g
11%
Dietary Fiber
7.0g
28%
Sugars
2.9g
Protein
51.5g
Vitamin A 23% Vitamin C 41%
Calcium 9% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
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