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Chicken Stirfry Recipe

Looking for an easy Chicken Stirfry recipe? Learn how to make Chicken Stirfry using healthy ingredients.


Submitted by bellese74

Makes 7 servings



Very easy stirfry that is filling

Recipe Ingredients for Chicken Stirfry

1000 grams chicken
2 cups of cauliflower
2 cups of broccoli
1 cup of carrots
2 sliced zucchini
1 onion
1/4 tsp garlic
1/4 cup soy sauce
3 tablespoon honey
500 grams noodles

Recipe Directions for Chicken Stirfry

chop all vegetables finely and then add to browned chicken. Then mix honey and soy sauce together and pour over a few minutes before serving
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 373.6g
Amount Per Serving
Calories
381
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
650mg
27%
Potassium
694mg
20%
Total Carbohydrates
34.1g
11%
Dietary Fiber
3.5g
14%
Sugars
11.2g
Protein
47.5g
Vitamin A 44% Vitamin C 79%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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