Chicken Stirfry Recipe

Looking for an easy Chicken Stirfry recipe? Learn how to make Chicken Stirfry using healthy ingredients.


Submitted by kageyme

Makes 3 servings



Lots of veggies and 9 oz. chicken

Recipe Ingredients for Chicken Stirfry

9 oz. chicken breast
8 T. marinade
3 oz carrots
5 oz onions
3 oz. Peppers, Sweet, Yellow
4 oz. celery
15 oz. beef broth
6 oz. leek
7 oz. potato

Recipe Directions for Chicken Stirfry

Cook chicken, remove then add the veggies with the broth and cook until nearly tender. Add back the chicken and thicken the broth with cornstarch.
Categories

Chicken

Nutrition Facts
Serving Size 531.4g
Amount Per Serving
Calories
346
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
1568mg
65%
Potassium
1038mg
30%
Total Carbohydrates
38.2g
13%
Dietary Fiber
4.9g
20%
Sugars
12.5g
Protein
32.8g
Vitamin A 119% Vitamin C 136%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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