Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Stir Fry(Ish) Recipe

Looking for an easy Chicken stir fry(ish) recipe? Learn how to make Chicken stir fry(ish) using healthy ingredients.


Submitted by hmasteller

Makes 4 servings



Stir fry type dish with no soy sauce

Recipe Ingredients for Chicken stir fry(ish)

2 cup Rice, White, Long-grain, Regular, Cooked
16 oz Boneless, Skinless Chicken Breast, frozen
12 oz Super Sweet Corn
8 oz Peas, Green
3 serving Egg, Whole

Recipe Directions for Chicken stir fry(ish)

Cook everything separate and mix together
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 378.5g
Amount Per Serving
Calories
409
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
192mg
64%
Sodium
245mg
10%
Potassium
153mg
4%
Total Carbohydrates
44.6g
15%
Dietary Fiber
5.3g
21%
Sugars
9.1g
Protein
38.9g
Vitamin A 31% Vitamin C 21%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement