Chicken Stir Fry Sweet and Sour Recipe

Looking for an easy chicken stir fry sweet and sour recipe? Learn how to make chicken stir fry sweet and sour using healthy ingredients.


Submitted by margaretedgell

Makes 6 servings



5 T House of Tsang sweet and sour sauce

Recipe Ingredients for chicken stir fry sweet and sour

1 7/10 pounds chicken breast
9 T sweet and sour sauce
5 ounces water chestnuts
1 cup celery
1 cup carrots
1 cup mushrooms
1 cup onion

Recipe Directions for chicken stir fry sweet and sour

Use only 5 T sauce id House of Tsang
Categories

Main Dish

Nutrition Facts
Serving Size 228.4g
Amount Per Serving
Calories
297
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
202mg
8%
Potassium
589mg
17%
Total Carbohydrates
19.6g
7%
Dietary Fiber
1.4g
6%
Sugars
2.2g
Protein
41.4g
Vitamin A 64% Vitamin C 16%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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