Chicken Stir Fry Recipe

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Looking for an easy chicken stir fry recipe? Learn how to make chicken stir fry using healthy ingredients.


Submitted by dunja

Makes 1 serving



stirfry veggies and meat add noodles and sous. serve.

Recipe Ingredients for chicken stir fry

1 thigh, bone and skin removed Chicken, Thigh, Meat Only
1 serving Premium Quality Chinese Noodles
1/4 tsp Sea Salt
437 grams Chinese-Style Stirfry Blend
2 tbsp Sauce, Teriyaki, Ready-to-serve

Recipe Directions for chicken stir fry

stirfry veggies and meat add noodles and sous. serve.
Categories

Vegetables

Nutrition Facts
Serving Size 585.0g
Amount Per Serving
Calories
455
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
2280mg
95%
Potassium
920mg
26%
Total Carbohydrates
75.1g
25%
Dietary Fiber
10.2g
41%
Sugars
16.3g
Protein
32.1g
Vitamin A 324% Vitamin C 138%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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