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Chicken Stir Fry Recipe

Looking for an easy Chicken Stir Fry recipe? Learn how to make Chicken Stir Fry using healthy ingredients.


Submitted by zoss

Makes 2 servings



Stir fried vegetables with grilled chicken

Recipe Ingredients for Chicken Stir Fry

8 oz chicken breast, grilled
2 oz snow peas
4 button mushrooms
2 small zucchini
4 baby carrots, sliced
1/4 c asparagus
1 tbsp olive oil
1 tbsp sesame oil
1 tbsp teriyaki sauce

Recipe Directions for Chicken Stir Fry

  1. Grill chicken

  2. Fry veggies in oil - add grilled chicken and serve

Categories

Main Dish

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
364
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
459mg
19%
Potassium
882mg
25%
Total Carbohydrates
10.8g
4%
Dietary Fiber
3.2g
13%
Sugars
5.9g
Protein
39.6g
Vitamin A 69% Vitamin C 62%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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