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Chicken Stir Fry Recipe

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Looking for an easy Chicken Stir Fry recipe? Learn how to make Chicken Stir Fry using healthy ingredients.


Submitted by beckywhisnand

Makes 3 servings



Yummy chicken stir fry. Is great over rice:)

Recipe Ingredients for Chicken Stir Fry

4 Serving Chicken
3 cup, chopped Peppers, Sweet, Red
1 onion(148 g) Yellow Onion
3 clove Garlic
3 cup flowerets Broccoli, Flower Clusters
2 tbsp Organics Pure Honey
90 grams Premium Soy Sauce
2 tsp 100% Pure Canola Oil

Recipe Directions for Chicken Stir Fry

Cook chicken and then add the rest:)
Categories

Main Dish

Nutrition Facts
Serving Size 452.3g
Amount Per Serving
Calories
330
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
2582mg
108%
Potassium
1050mg
30%
Total Carbohydrates
31.0g
10%
Dietary Fiber
6.2g
25%
Sugars
20.0g
Protein
34.4g
Vitamin A 137% Vitamin C 438%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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