Chicken Stir Fry Recipe

Looking for an easy Chicken stir fry recipe? Learn how to make Chicken stir fry using healthy ingredients.


Submitted by hewalklisbon

Makes 6 servings



Quick and delicious way to make a meal to serve with rice.

Recipe Ingredients for Chicken stir fry

1 cup, chopped or diced Chicken, Thigh, Meat Only
16 oz Mixed Vegetables
4 oz Mushrooms
2 tbsp Fat Free Italian Dressing

Recipe Directions for Chicken stir fry

Spray frying pan with pam. Mix together chicken, mushrooms and veggies and heat through in frying pan on medium high heat. When thoroughly warmed, add salad dressing for flavor. Serve hot over brown rice.
Categories

Main Dish

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
84
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Potassium
11mg
0%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
0.2g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement