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Chicken Stir Fry Recipe

Looking for an easy Chicken Stir Fry recipe? Learn how to make Chicken Stir Fry using healthy ingredients.


Submitted by mwatzke

Makes 3 servings



MW. My version of chicken stir fry using Kikkoman garlic and green onion teriyaki sauce.

Recipe Ingredients for Chicken Stir Fry

14 oz chicken breast
72 g cup teriyaki sauce
8 oz pineapple
5 oz onion
1/3 cup cashews
1 cup chinese noodles
1 orange pepper

Recipe Directions for Chicken Stir Fry

  1. Stir fry onion.

  2. Add chicken and brown.

  3. Prepare the noodles according to package instructions.

  4. Add the sauce, pineapple, cashews and prepared noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 362.4g
Amount Per Serving
Calories
504
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
670mg
28%
Potassium
576mg
16%
Total Carbohydrates
42.0g
14%
Dietary Fiber
10.3g
41%
Sugars
18.2g
Protein
48.0g
Vitamin A 3% Vitamin C 129%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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