Chicken Stir-Fry Recipe

Looking for an easy Chicken stir-fry recipe? Learn how to make Chicken stir-fry using healthy ingredients.


Submitted by arabianangel4u

Makes 4 servings



Chicken breast and peppers, mushrooms, onions

Recipe Ingredients for Chicken stir-fry

1 lb chicken breast
1 1/2 cup red pepper, sliced
1/2 cup onions, sliced
1 cup mushrooms, sliced
1/4 cup olive oil

Recipe Directions for Chicken stir-fry

Cook all ingredients together in pan or wok until chicken is cooked, season and salt to taste.
Categories

Chicken, Main Dish, Stir Fry

Nutrition Facts
Serving Size 193.3g
Amount Per Serving
Calories
327
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
87mg
4%
Potassium
440mg
13%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
36.2g
Vitamin A 22% Vitamin C 76%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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