Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Stir-Fry Recipe

Looking for an easy Chicken Stir-fry recipe? Learn how to make Chicken Stir-fry using healthy ingredients.


Submitted by phoenix4972

Makes 4 servings



chicken and veggie stir-fry - sauce to be calculated separately

Recipe Ingredients for Chicken Stir-fry

3 cups chicken breast
1 tbsp olive oil
1 cup sugar snap peas
1 cup zucchini
2 cups carrot
1 cup celery
1 cup red pepper
1 cup onion

Recipe Directions for Chicken Stir-fry

cook chicken in oil... add veggies... add sauce
Categories

Main Dish

Nutrition Facts
Serving Size 289.1g
Amount Per Serving
Calories
260
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
145mg
6%
Potassium
719mg
21%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.7g
15%
Sugars
6.5g
Protein
34.6g
Vitamin A 206% Vitamin C 83%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement