Chicken Stir-Fry Recipe

Looking for an easy Chicken Stir-Fry recipe? Learn how to make Chicken Stir-Fry using healthy ingredients.


Submitted by davehiller

Makes 2 servings



Vegetable stir fry with boneless chicken

Recipe Ingredients for Chicken Stir-Fry

2 tbsp vegetable oil
5 carrots
1 green pepper
1/2 red onion
1 c celery
1/4 c soy sauce
1/4 c hoisin sauce
2 tbsp corn starch
1 chicken breast, cooked

Recipe Directions for Chicken Stir-Fry

  1. Stir fry vegetables in oil

  2. Add chicken, soy sauce, corn starch

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 473.0g
Amount Per Serving
Calories
479
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
2533mg
106%
Potassium
1116mg
32%
Total Carbohydrates
47.2g
16%
Dietary Fiber
7.8g
31%
Sugars
20.1g
Protein
32.3g
Vitamin A 520% Vitamin C 101%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement