Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Stir Fry Recipe

Looking for an easy Chicken Stir Fry recipe? Learn how to make Chicken Stir Fry using healthy ingredients.


Submitted by eeser

Makes 2 servings



One of the easiest, tasties recipes I frequently make.

Recipe Ingredients for Chicken Stir Fry

240 g chicken breast raw
160 g red bell pepper
1 large onion
1 tbs olive oil
1 tbs soy sauce
1 tsp paprika
1 tsp curry powder

Recipe Directions for Chicken Stir Fry

Heat the oil, add the chicken cook about 80%, take out with a slotted spoon. Remove the oil with paper. Add onion, stir fry. Add peppers. After a few minutes, add the chicken and soya sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 291.8g
Amount Per Serving
Calories
249
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
529mg
22%
Potassium
336mg
10%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.7g
15%
Sugars
6.8g
Protein
30.9g
Vitamin A 64% Vitamin C 183%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement