Chicken Stir Fry Recipe

Looking for an easy Chicken Stir Fry recipe? Learn how to make Chicken Stir Fry using healthy ingredients.


Submitted by eeser

Makes 2 servings



One of the easiest, tasties recipes I frequently make.

Recipe Ingredients for Chicken Stir Fry

240 g chicken breast raw
160 g red bell pepper
1 large onion
1 tbs olive oil
1 tbs soy sauce
1 tsp paprika
1 tsp curry powder

Recipe Directions for Chicken Stir Fry

Heat the oil, add the chicken cook about 80%, take out with a slotted spoon. Remove the oil with paper. Add onion, stir fry. Add peppers. After a few minutes, add the chicken and soya sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 291.8g
Amount Per Serving
Calories
249
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
529mg
22%
Potassium
336mg
10%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.7g
15%
Sugars
6.8g
Protein
30.9g
Vitamin A 64% Vitamin C 183%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
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