Chicken Stir Fry with Chinese Noodles Recipe

Looking for an easy Chicken Stir Fry with Chinese Noodles recipe? Learn how to make Chicken Stir Fry with Chinese Noodles using healthy ingredients.


Submitted by revski

Makes 4 servings



be sure to add tomatoes or peppers for color. this is a quick meal and lots of fun with the noodles for the kids.

Recipe Ingredients for Chicken Stir Fry with Chinese Noodles

4 oz chicken breast
4 oz chicken thigh
2 cups diced tomatoes
8 oz rice noodles
2 tbsp Italian Dressing

Recipe Directions for Chicken Stir Fry with Chinese Noodles

  1. Slice chicken in 1 inch strips

  2. add 1 tbsp of Italian dressing to sut up strips

  3. place in frig for about 1/2 hour to set

  4. 10 minutes before taking out chicken set pot for water to boil for noodles (add salt as desired)

  5. Remove chicken from frig and place in wok with 1 tbsp of Italian dressing begin stir fry

  6. Add Noodles to water while waiting for chicken to reduce

  7. When chicken has reduced add diced tomatoes

  8. Timed correctly all is done at the same time (Noodles and Chicken)

  9. ENJOY

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 195.3g
Amount Per Serving
Calories
197
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
62mg
3%
Potassium
324mg
9%
Total Carbohydrates
17.8g
6%
Dietary Fiber
1.5g
6%
Sugars
2.6g
Protein
18.2g
Vitamin A 13% Vitamin C 16%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
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