Chicken Stew with Roasted Balsamic Vegetables Recipe

Looking for an easy Chicken Stew with Roasted Balsamic Vegetables recipe? Learn how to make Chicken Stew with Roasted Balsamic Vegetables using healthy ingredients.


Submitted by mrsmelbellev

Makes 8 servings



from Taste of Home Winning Recipes Cookbook

Recipe Ingredients for Chicken Stew with Roasted Balsamic Vegetables

4 cups red potatoes, cubed
2 cups carrots, chopped
1 cup red onion
2 tbsp. balsamic vinegar
1 tbsp. olive oil
1 tsp. minced garlic
1 1/2 tsp. dried thyme
1 1/2 tsp. dried rosemary
1 tsp. dried tarragon
1/2 tsp. salt
1/2 tsp. black pepper
1 cup sliced fresh green beans
1/2 cup dry white wine
1 1/2 pounds boneless skinless chicken breasts
3 cups chicken broth
2 tbsp. cornstarch

Recipe Directions for Chicken Stew with Roasted Balsamic Vegetables

  1. Spray a large roasting pan with cooking spray. Add potatoes, carrots, onion, vinegar, oil, garlic, 1 tsp thyme, 1 tsp rosemary, tarragon, salt & pepper. Mix well. Roast uncovered at 425 degrees for 30 minutes. Stir once halfway through cooking time. Add green beans & roast for 10 more minutes.

  2. Meanwhile, pour wine into a large soup pot. Add remaining 1/2 tsp of thyme & rosemary. Bring to a boil. Add chicken pieces and reduce heat to medium-high. Cook uncovered, until chicken is cooked through, about 12 minutes.

  3. Add roasted vegetables to chicken & wine. Stir in 2 1/2 cups chicken broth. In small bowl, combine cornstarch with remaining 1/2 cup broth & stir until lump-free. Add cornstarch mixture to chicken & vegetables. Cook until stew is bubbly & has thickened, about 3 minutes. Serve hot.

Categories

Soup

Nutrition Facts
Serving Size 329.2g
Amount Per Serving
Calories
288
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
533mg
22%
Potassium
790mg
23%
Total Carbohydrates
20.0g
7%
Dietary Fiber
3.0g
12%
Sugars
3.3g
Protein
28.6g
Vitamin A 95% Vitamin C 20%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Contains alcohol
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