Chicken Stew Recipe

Looking for an easy Chicken stew recipe? Learn how to make Chicken stew using healthy ingredients.


Submitted by versi19

Makes 8 servings



Quantities for 8 persons. Serve with rice.

Recipe Ingredients for Chicken stew

7 thigh, bone removed Chicken, Thigh
2 leg, bone removed Chicken, Leg
2 tbsp Olive Oil, Extra Virgin, Organic
1 glass (3.5 fl oz) Wine, Table, White
1 tbsp Sage, Ground
4 dash Pepper, Black
900 grams Potato
250 grams Carrots
6 grams Chicken Flavor Bouillon
4 clove Garlic

Recipe Directions for Chicken stew

In a deep pan, roast the chicken thighs and legs in the virgin oil, then add all the ingredients. Cover it let it cook slowly for 1 hour.
Categories

Main Dish

Nutrition Facts
Serving Size 253.4g
Amount Per Serving
Calories
341
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
248mg
10%
Potassium
822mg
23%
Total Carbohydrates
23.9g
8%
Dietary Fiber
3.3g
13%
Sugars
3.9g
Protein
24.9g
Vitamin A 107% Vitamin C 38%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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