Chicken Stew Recipe

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Looking for an easy Chicken Stew recipe? Learn how to make Chicken Stew using healthy ingredients.


Submitted by ckelpie

Makes 8 servings



Chicken breast, potato, tomato, peas, kidney beans

Recipe Ingredients for Chicken Stew

1 1/2 lbs chicken breast
1 medium potato
15 ounces whole tomatoes
2 cups peas
15 ounces kidney beans

Recipe Directions for Chicken Stew

combine all ingredients in 2 cup of boiling water
Categories

Soup, American

Nutrition Facts
Serving Size 254.2g
Amount Per Serving
Calories
379
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
75mg
3%
Potassium
1267mg
36%
Total Carbohydrates
44.5g
15%
Dietary Fiber
11.1g
44%
Sugars
4.7g
Protein
41.3g
Vitamin A 15% Vitamin C 48%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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