Chicken & Spinich with Bow Tie Pasta Recipe

Looking for an easy Chicken & Spinich with Bow tie Pasta recipe? Learn how to make Chicken & Spinich with Bow tie Pasta using healthy ingredients.


Submitted by sports_kimmy82

Makes 1 serving



Lunch or dinner. Quick and easy!

Recipe Ingredients for Chicken & Spinich with Bow tie Pasta

4 oz Boneless, Skinless Chicken Breast, frozen
1 serving Frozen Spinich
1 serving Bow Ties Enriched Macaroni Product Pasta
1 serving Extra Virgin Olive Oil
1 serving parmesan cheese

Recipe Directions for Chicken & Spinich with Bow tie Pasta

  1. Cook pasta as directed on box

  2. In another skillen cut chicken into cubes and cook in 2 Tbs. of EVOO

  3. Cover Chicken and let cook. Stiring occasionally and adding spieces as desired.

  4. After pasta is cooked, drain and place back in pot and add 1 bag of frozen spinich. Add Chicken (juices and all) after the chicken is cooked.

  5. Stirr everything together and mix with 3 Tbs of Parmesean Cheese.

  6. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 439.0g
Amount Per Serving
Calories
926
Calories from Fat
419
% Daily Value*
Total Fat
46.5g
72%
Saturated Fat
19.0g
95%
Trans Fat
0.0g
Cholesterol
153mg
51%
Sodium
1719mg
72%
Total Carbohydrates
52.0g
17%
Dietary Fiber
7.0g
28%
Sugars
4.0g
Protein
77.0g
Vitamin A 366% Vitamin C 16%
Calcium 20% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C-
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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