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Chicken Spinach Wrap Recipe

Looking for an easy Chicken Spinach Wrap recipe? Learn how to make Chicken Spinach Wrap using healthy ingredients.


Submitted by monkeygirl0923

Makes 1 serving



Chicken Spinach Wrap without cheese

Recipe Ingredients for Chicken Spinach Wrap

1 cup Spinach
2 oz Fresh Boneless Skinless Chicken Breasts
0.25 cup pieces or chips Walnuts, English
1 tortilla Burrito 10" Flour tortillas 14ct
1 serving Syrup
0.5 oz Onion Red

Recipe Directions for Chicken Spinach Wrap

Pile all ingredients in wrap and eat.
Categories

Main Dish

Nutrition Facts
Serving Size 300.2g
Amount Per Serving
Calories
473
Calories from Fat
242
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
749mg
31%
Potassium
322mg
9%
Total Carbohydrates
42.4g
14%
Dietary Fiber
4.9g
20%
Sugars
3.8g
Protein
23.1g
Vitamin A 56% Vitamin C 16%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin A
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