Chicken Spinach Tortilla Bake Recipe

Looking for an easy Chicken Spinach Tortilla Bake recipe? Learn how to make Chicken Spinach Tortilla Bake using healthy ingredients.


Submitted by dosava

Makes 18 servings



uses 6 - 12 in tortillas (or 12-6in) salsa is spicy pepper jack cheese food

Recipe Ingredients for Chicken Spinach Tortilla Bake

1 lb chicken, cooked, shredded
28 oz black beans
3/4 cups ricotta cheese
3/4 cups cottage cheese
1/2 cups salsa verde
12 flour tortillas, wedges
6 cups spinach
10 oz cheddar cheese, grated
1/4 cup red onion, sliced

Recipe Directions for Chicken Spinach Tortilla Bake

  1. Whisk cheeses and salsa

  2. grease bake dish

  3. layer tortilla, salsa (x3),

  4. chicken, beans, onion, spinach, cheddar (x2)

  5. Bake 450, 10-15 min

Categories

Main Dish

Nutrition Facts
Serving Size 139.1g
Amount Per Serving
Calories
314
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
220mg
9%
Potassium
826mg
24%
Total Carbohydrates
36.5g
12%
Dietary Fiber
8.0g
32%
Sugars
1.4g
Protein
24.5g
Vitamin A 24% Vitamin C 6%
Calcium 23% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in phosphorus
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