Chicken Spinach Soup Recipe

Looking for an easy chicken spinach soup recipe? Learn how to make chicken spinach soup using healthy ingredients.


Submitted by hobenshain

Makes 12 servings



very tasty, comforting and healthy

Recipe Ingredients for chicken spinach soup

12 oz Fresh Chicken Leg Quarters
4 cup Natural Goodness Chicken Broth
3 cup, chopped Cabbage
1.5 medium (2-1/2" dia) Onions
1.5 cup, chopped Peppers, Sweet, Green
9 medium Carrots
9 clove Garlic
2.25 cup Fire Roasted Diced Tomatoes
4.5 cup Diced Tomatoes
1.5 oz Beef Flavor Base
1.5 cup Spinach
6 cup Spinach
0.5 cup Rice, White, Medium-grain, Cooked

Recipe Directions for chicken spinach soup

cook chicken quarters in crockpot all day or overnight, dump big box of broth, whole fresh bag of spinach, ANY cup & half of veggie(no meat) soup in
Categories

Soup

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
73
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
362mg
15%
Potassium
108mg
3%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
6.6g
Vitamin A 43% Vitamin C 13%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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