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Chicken/Spinach Soup Recipe

Looking for an easy Chicken/spinach soup recipe? Learn how to make Chicken/spinach soup using healthy ingredients.


Submitted by tjohnsono127

Makes 4 servings



Great little recipe for anyone with diabetes

Recipe Ingredients for Chicken/spinach soup

1 cup chicken stock
2 cups water
1 cup raw spinach
1 cup noodles
224 g Fresh Boneless Skinless Chicken Breasts

Recipe Directions for Chicken/spinach soup

Boil the chicken. Once chicken is thoroughly cooked, strain. Add the chicken stock and water. 15 minutes prior to serving, add in the spinach.
Categories

Appetizers, Main Dish, Side Dish, Soup

Nutrition Facts
Serving Size 283.0g
Amount Per Serving
Calories
124
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
292mg
12%
Potassium
62mg
2%
Total Carbohydrates
10.5g
4%
Dietary Fiber
0.7g
3%
Sugars
0.4g
Protein
13.7g
Vitamin A 14% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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