Chicken Spinach Salad with Walnuts & Dried Cranberries Recipe

Looking for an easy chicken Spinach salad with walnuts & dried cranberries recipe? Learn how to make chicken Spinach salad with walnuts & dried cranberries using healthy ingredients.


Submitted by pattisunshine

Makes 1 serving



spinach salad with baked chicken and walnuts and craisins

Recipe Ingredients for chicken Spinach salad with walnuts & dried cranberries

4 oz Fresh Boneless Skinless Chicken Breasts
1 serving meijer walnuts
3 oz Baby Spinach Salad
0.25 cup Craisins, Sweetened Dried Cranberries

Recipe Directions for chicken Spinach salad with walnuts & dried cranberries

bake or boil the chicken breasts, cut into bite sized pieces, mix with the rest of the ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 256.5g
Amount Per Serving
Calories
414
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
282mg
12%
Potassium
28mg
1%
Total Carbohydrates
38.6g
13%
Dietary Fiber
11.8g
47%
Sugars
23.1g
Protein
29.1g
Vitamin A 90% Vitamin C 35%
Calcium 6% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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