Chicken Spinach Salad Recipe

Looking for an easy Chicken spinach salad recipe? Learn how to make Chicken spinach salad using healthy ingredients.


Submitted by histess

Makes 1 serving



Leafy salad with chicken and strawberries

Recipe Ingredients for Chicken spinach salad

1 cup mixed greens
1/2 cup baby spinach
2 medium strawberries
1 tbsp sunflower seeds
1 tbsp balsamic vinaigrette
1/2 oz chicken

Recipe Directions for Chicken spinach salad

Chop chicken and slice strawberries. Toss all ingredients.
Categories

Salads

Nutrition Facts
Serving Size 253.1g
Amount Per Serving
Calories
213
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
260mg
11%
Potassium
473mg
14%
Total Carbohydrates
28.3g
9%
Dietary Fiber
9.1g
36%
Sugars
7.5g
Protein
10.5g
Vitamin A 184% Vitamin C 40%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
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