Chicken Spinach Salad Recipe

Looking for an easy Chicken Spinach Salad recipe? Learn how to make Chicken Spinach Salad using healthy ingredients.


Submitted by mariahfryer

Makes 1 serving



A fresh salad made with crisp Spinach, fresh vegetables, and juicy chicken breast

Recipe Ingredients for Chicken Spinach Salad

1 cup spinach
1/2 cup cucumber, cubed
1/2 cup tomato, cubed
1/2 cup carrots, sliced
3 oz Chicken Breast, cooked and cubed
2 tablespoons french dressing

Recipe Directions for Chicken Spinach Salad

  1. Combine ingredients in bowl.

  2. Top with Dressing.

Categories

Salads

Nutrition Facts
Serving Size 328.5g
Amount Per Serving
Calories
266
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
139mg
6%
Potassium
848mg
24%
Total Carbohydrates
20.5g
7%
Dietary Fiber
3.8g
15%
Sugars
14.5g
Protein
28.9g
Vitamin A 206% Vitamin C 38%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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