Chicken and Spinach Pasta Bake Recipe

Looking for an easy Chicken and Spinach Pasta Bake recipe? Learn how to make Chicken and Spinach Pasta Bake using healthy ingredients.


Submitted by kitsune89

Makes 8 servings



Snagged from a cooking page on Facebook

Recipe Ingredients for Chicken and Spinach Pasta Bake

8 oz Gourmet Italia Pennette Whole Wheat Organic
1 tbsp Olive Oil
1 cup, chopped Onions
220 g (10 oz) yields Spinach
420 g cup, chopped or diced Chicken, Breast, Meat Only
14 oz Diced Tomatoes, No Salt Added
8 oz Cream Cheese Spread Chive
3 serving Salt Substitute
1/2 tsp Pepper, Black
6 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for Chicken and Spinach Pasta Bake

  1. Prepare rigatoni according to pkg directions. Spread oil on bottom of 1117 in baking dish; add onion in a single layer. Bake at 375 for 15 minutes or just until tender. Transfer onion to large bowl, set aside.

  2. Drain chopped spinach well, pressing between paper towels. Stir in rigatoni, spinach, chicken, & next 4 ingredients into onion in bowl. Spoon mixture into dish & sprinkle evenly with shredded mozzarella cheese. Bake covered at 375 for 30 minutes; uncover & bake 15 more minutes or until bubbly.

Categories

Chicken, Dairy, Pasta, Main Dish, Bake

Nutrition Facts
Serving Size 288.5g
Amount Per Serving
Calories
429
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
345mg
14%
Potassium
546mg
16%
Total Carbohydrates
47.6g
16%
Dietary Fiber
7.1g
28%
Sugars
6.5g
Protein
30.8g
Vitamin A 78% Vitamin C 9%
Calcium 26% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement