Chicken with Spinach, Mushroom and Green Beans Recipe

Looking for an easy chicken with spinach, mushroom and green beans recipe? Learn how to make chicken with spinach, mushroom and green beans using healthy ingredients.


Submitted by satan2000

Makes 6 servings



chicken with spinach, mushroom and green beans

Recipe Ingredients for chicken with spinach, mushroom and green beans

16 oz baby spinach
822 grams green beans
692 grams chicken breast
800 grams mushrooms
1 yellow onion
28 grams butter spread
4 grams

Recipe Directions for chicken with spinach, mushroom and green beans

  1. cook the chicken separatelly

  2. cook the spinach separetely

Categories

Main Dish

Nutrition Facts
Serving Size 484.9g
Amount Per Serving
Calories
284
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
838mg
35%
Potassium
1168mg
33%
Total Carbohydrates
13.4g
4%
Dietary Fiber
5.6g
22%
Sugars
5.6g
Protein
43.4g
Vitamin A 152% Vitamin C 47%
Calcium 16% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement