Chicken Spinach Curry or Masala Recipe

Looking for an easy Chicken Spinach Curry or Masala recipe? Learn how to make Chicken Spinach Curry or Masala using healthy ingredients.


Submitted by quietearthling

Makes 4 servings



a fake indian curry dish for a lazy/busy student...

Recipe Ingredients for Chicken Spinach Curry or Masala

32 oz chicken breast
2 cup white mushrooms
2 bunch spinach
1 large tomato
2 tbsp grated cheddar cheese
1 curry powder or masala powder to taste

Recipe Directions for Chicken Spinach Curry or Masala

  1. Place chicken and cooking sauce in a pan.

  2. Add water until the chicken is covered.

  3. Add spices. Bring to boil.

  4. Add the rest of the ingredients, and cook/stew on slow.

Categories

Chicken, Main Dish, Simmer

Nutrition Facts
Serving Size 480.9g
Amount Per Serving
Calories
444
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
328mg
14%
Potassium
1751mg
50%
Total Carbohydrates
9.1g
3%
Dietary Fiber
4.7g
19%
Sugars
2.5g
Protein
77.5g
Vitamin A 328% Vitamin C 91%
Calcium 23% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement