Chicken Spaghetti Recipe

Looking for an easy Chicken Spaghetti recipe? Learn how to make Chicken Spaghetti using healthy ingredients.


Submitted by vshockley

Makes 10 servings



Healthy take on spaghetti. I used Prego Veggie Smart Chunky & Savory. You can find a lighter sauce to lower the calories, if you desire.

Recipe Ingredients for Chicken Spaghetti

6 serving Chicken
1 tsp black pepper
6 ounces Whole Wheat Spaghetti
24 oz Sauce
1 chopped Onions
3 cup, chopped Broccoli
1 medium raw Bell Pepper Green
3 tsp Garlic Cloves
2 serving Oregano Powder
2 tbsp, ground Basil, Dried
1 1/2 cup Diced Tomatoes, No Salt Added

Recipe Directions for Chicken Spaghetti

  1. In large pan, cover chicken with water and boil 15 minutes over medium-high heat, or until chicken is thoroughly cooked.

  2. Drain chicken and chop into 2-inch pieces.

  3. Combine garlic, pasta sauce, tomato paste, tomatoes, chopped broccoli, bell pepper, onion, seasonings and chicken in large pan over medium heat.

  4. In a large pot, cook pasta as recommended on package.

  5. Rinse pasta and combine ALL ingredients into one large saucepan.

  6. Let simmer over low heat.

Categories

Main Dish

Nutrition Facts
Serving Size 238.3g
Amount Per Serving
Calories
191
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
287mg
12%
Potassium
403mg
12%
Total Carbohydrates
24.5g
8%
Dietary Fiber
5.4g
22%
Sugars
6.3g
Protein
17.3g
Vitamin A 41% Vitamin C 76%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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