Chicken Soup with Chicken Stock Recipe

Looking for an easy Chicken soup with chicken stock recipe? Learn how to make Chicken soup with chicken stock using healthy ingredients.


Submitted by becky_xcnth

Makes 6 servings



A variation using stock instead of just water

Recipe Ingredients for Chicken soup with chicken stock

1 onion
5 spear,+medium+5-1/4"+to+7"+long asparagus
1/2 zucchini
1 tomato
1 mushroom
2 cloves garlic
500 ml chicken stock
2 cups water
6 chicken drumsticks
1 bunch spinach
22 1/2 g Peppers
1 carrot
1 stalk,+medium+7-1/2"+-+8"+long brocoli
2 tablespoons soy sauce

Recipe Directions for Chicken soup with chicken stock

  1. boil water

  2. chop vegetables

  3. dd chicken to water

  4. add vegetables to water

  5. add soy sauce and any spices

  6. bring to the boil

  7. simmer for min 30minutes max 2 hours

  8. serve

Categories

Soup

Nutrition Facts
Serving Size 379.2g
Amount Per Serving
Calories
129
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
676mg
28%
Potassium
680mg
19%
Total Carbohydrates
9.5g
3%
Dietary Fiber
3.5g
14%
Sugars
3.1g
Protein
16.6g
Vitamin A 154% Vitamin C 71%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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