Chicken Soup I Recipe

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Looking for an easy Chicken soup I recipe? Learn how to make Chicken soup I using healthy ingredients.


Submitted by wendywn

Makes 6 servings



Chicken, corn, tomato and egg soup

Recipe Ingredients for Chicken soup I

2 thigh, bone and skin removed (yield from 1 lb ready-to-cook chic Chicken, broilers or fryers, thigh, meat only, raw
3 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 cup Corn, Sweet, Yellow
2 large Egg, Whole
2 dash Salt, Table

Recipe Directions for Chicken soup I

  1. Boil chicken until tender.

  2. Add tomatoes and corn, and bring to boil.

  3. Add beaten eggs to boiling soup and add salt.

Categories

Soup

Nutrition Facts
Serving Size 146.6g
Amount Per Serving
Calories
95
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
90mg
4%
Potassium
327mg
9%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
6.7g
Vitamin A 14% Vitamin C 16%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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