Chicken Soup Recipe

Looking for an easy Chicken Soup recipe? Learn how to make Chicken Soup using healthy ingredients.


Submitted by becky_xcnth

Makes 6 servings



A beautiful combination of chicken and vegetables

Recipe Ingredients for Chicken Soup

1 onion
5 spear,+medium+5-1/4"+to+7"+long asparagus
1/2 zucchini
1 tomato
1 mushroom
2 cloves garlic
5 cups water
6 chicken drumsticks
1 bunch spinach
0.5 pepper capsicum
1 carrot
1 stalk,+medium+7-1/2"+-+8"+long brocoli
2 tablespoons soy sauce

Recipe Directions for Chicken Soup

  1. 1. boil water

  2. 2. chop vegetables

  3. 3. add chicken to water

  4. 4. add vegetables to water

  5. 5. add soy sauce and any spices

  6. 5. bring to the boil

  7. 6. simmer for min 30minutes max 2 hours

  8. 7. serve

Categories

Soup

Nutrition Facts
Serving Size 411.7g
Amount Per Serving
Calories
126
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
411mg
17%
Potassium
688mg
20%
Total Carbohydrates
9.5g
3%
Dietary Fiber
3.6g
14%
Sugars
3.1g
Protein
16.4g
Vitamin A 155% Vitamin C 80%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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