Chicken Soup Recipe

Looking for an easy chicken soup recipe? Learn how to make chicken soup using healthy ingredients.


Submitted by lupe1974

Makes 10 servings



Chicken soup with rice and vegetables

Recipe Ingredients for chicken soup

1 serving Chicken
16 oz Chicken
2 medium Squash, Summer, All Varieties
6 oz Carrots, Baby
1 serving, raw Cilantro
2 potato small (1-3/4" to 2-1/4" dia) Potatoes, Red, Flesh And Skin
2 medium (4-1/8" long) Onions, Spring Or Scallions
2 stalk, medium (7-1/2" - 8" long) Celery
1 cup Mexican Squash
1 cup Rice, Brown, Long-grain
2 tsp Sea Salt
2 cup, chopped Broccoli

Recipe Directions for chicken soup

Cook chicken with rice, onion, carrots and cilantro add sea salt. then cut and add all remaining vegetable to soup and let finish cooking.
Categories

Chicken

Nutrition Facts
Serving Size 210.7g
Amount Per Serving
Calories
207
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
388mg
16%
Potassium
486mg
14%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.2g
13%
Sugars
3.2g
Protein
14.5g
Vitamin A 59% Vitamin C 41%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
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