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Chicken Soup Recipe

Looking for an easy chicken soup recipe? Learn how to make chicken soup using healthy ingredients.


Submitted by christinalmcguire

Makes 4 servings



A different take on traditional chicken soup

Recipe Ingredients for chicken soup

8.46 oz Chicken, Breast, Meat Only
32 grams Bouillon
6 grams Garlic
1/4 cup Coriander Leaves
0.5 cup, pieces or slices Mushrooms
3 small (5-1/2" long) Carrots
3 stalk, large (11"-12" long) Celery
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.5 cup Edamame
1 cup Corn, Sweet, Yellow

Recipe Directions for chicken soup

dice and cook chicken breast in pan with a little pam. I process all veg except thecorn and edmame in the food processor so that my husband will eat it(heis very picky). Bring 8 cups water to a boil and add chicken cubes, stir until disolved. Add all veg and as soon as chicken is cooked add that too. I also make brown rice to add to each bowel. I also season it with black peper, onion powder, tarragon, parsley and sage.
Categories

Soup

Nutrition Facts
Serving Size 229.2g
Amount Per Serving
Calories
186
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
2109mg
88%
Potassium
472mg
13%
Total Carbohydrates
17.8g
6%
Dietary Fiber
3.5g
14%
Sugars
6.6g
Protein
21.5g
Vitamin A 133% Vitamin C 14%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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