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Chicken Soup Recipe

Looking for an easy Chicken Soup recipe? Learn how to make Chicken Soup using healthy ingredients.


Submitted by jenscalorielog

Makes 10 servings



Soup I make for my family when they are sick...can cure all!

Recipe Ingredients for Chicken Soup

85 fl oz Soup, Chicken Broth
4 cup, chopped Kale
2 cup pieces Mushrooms
2 cup, sliced Squash, Summer, Zucchini, Includes Skin
2 cup, sliced Squash, Summer, Crookneck And Straightneck
2 oz Cilantro
1 medium (2-1/2" dia) Onions
3 stalk, large (11"-12" long) Celery
1 cup, chopped Broccoli
1 cup, chopped Broccoli
2.5 cup, chopped or diced Chicken, Breast, Meat Only
1 cup Forbidden Rice

Recipe Directions for Chicken Soup

  1. use already cooked chicken.

  2. get all the broth, plus about 3 or 4 cups of water started on the stove while you cut all of the raw ingredients. Throw them in as you go along. Once all of your ingredients are in there and boiling for a bit, add the rice and let it cook covered for about a half hour. Add cooked chicken at the very end...yummp

Categories

Boil

Nutrition Facts
Serving Size 504.8g
Amount Per Serving
Calories
213
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
938mg
39%
Potassium
809mg
23%
Total Carbohydrates
24.7g
8%
Dietary Fiber
4.4g
18%
Sugars
4.7g
Protein
21.0g
Vitamin A 161% Vitamin C 75%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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