Chicken Soup Recipe

Looking for an easy chicken soup recipe? Learn how to make chicken soup using healthy ingredients.


Submitted by suilano

Makes 1 serving



trinidadian chicken soup with dumplings

Recipe Ingredients for chicken soup

1 cup Soup, stock, chicken, home-prepared
1 serving flour dumplins
1 Serving Corn
0.75 cup Potatoes, Boiled
0.6 cup slices Plantains, Cooked

Recipe Directions for chicken soup

heat oil, add onions and carrots, add chicken, add stock, let simmer, add potatoes, let boil till potatoes are cooked, add dumplings and corn, add plantains, season to taste
Categories

Soup

Nutrition Facts
Serving Size 525.4g
Amount Per Serving
Calories
388
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
354mg
15%
Potassium
1065mg
30%
Total Carbohydrates
68.2g
23%
Dietary Fiber
5.0g
20%
Sugars
17.7g
Protein
10.3g
Vitamin A 17% Vitamin C 32%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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