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Chicken Soup Recipe

Looking for an easy Chicken Soup recipe? Learn how to make Chicken Soup using healthy ingredients.


Submitted by amandible

Makes 8 servings



Chicken Soup with vegetables & chili peppers

Recipe Ingredients for Chicken Soup

3 lbs chicken thighs (8 thighs)
2 large chopped carrots
3 celery stalks (chopped)
2 cup chopped tomatoes
8 oz can tomato sauce
2 cloves garlic
1 tsp salt
4 oz green chilis
1/8 cup cilantro
1/8 cup chopped Jalapeno peppers
1/2 white onion
1/2 cup chicken stock
10 cups water

Recipe Directions for Chicken Soup

Put everything in a crock pot except carrots, celery and tomatoes. Cook on high for 3 hours. Add vegetables 20-30 minutes before serving.
Categories

Soup

Nutrition Facts
Serving Size 596.0g
Amount Per Serving
Calories
352
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
741mg
31%
Potassium
691mg
20%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.1g
8%
Sugars
3.5g
Protein
50.3g
Vitamin A 72% Vitamin C 20%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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