Chicken Soup Recipe

Looking for an easy Chicken soup recipe? Learn how to make Chicken soup using healthy ingredients.


Submitted by redmichele

Makes 7 servings



chicken soup w garlic onion carrots celery mushrooms

Recipe Ingredients for Chicken soup

1 lb chicken thighs
8 cloves garlic
1 onion
3 carrots
5 stalks celery
4 mushrooms
8 cups low sodium chicken stock
1 tbs olive oil

Recipe Directions for Chicken soup

  1. Saute onions

  2. add celery

  3. add carrots

  4. add garlic, mushrooms

  5. add chicken stock

  6. place chicken in pot

Categories

Soup

Nutrition Facts
Serving Size 408.7g
Amount Per Serving
Calories
184
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
165mg
7%
Potassium
342mg
10%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
22.1g
Vitamin A 89% Vitamin C 7%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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