Chicken Soup Recipe

Looking for an easy chicken soup recipe? Learn how to make chicken soup using healthy ingredients.


Submitted by meowert

Makes 20 servings



great low cal. use for leftover chicken, lots of veg.

Recipe Ingredients for chicken soup

2 cups chicken, diced
3 cups celery, chopped
3 cups carrots, choped
1 onion, diced
2 cups frozen peas
1 cup frozen corn
3 cups stock
3 cups water

Recipe Directions for chicken soup

  1. boil all ingrediants together on stove until vegetables are tender, about 45 min.

  2. season to taste, usually add 3 bullion cubes/salt/pepper/mrs. dash

  3. refridgerate/or freeze

Categories

Chicken, Soup

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
54
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
163mg
7%
Potassium
175mg
5%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.9g
8%
Sugars
2.4g
Protein
5.6g
Vitamin A 64% Vitamin C 7%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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