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Chicken Soup Recipe

Looking for an easy Chicken Soup recipe? Learn how to make Chicken Soup using healthy ingredients.


Submitted by audnieman

Makes 2 servings



Chicken soup made with homemade salt free broth or just use water.

Recipe Ingredients for Chicken Soup

1 cup chicken breasts, skinless, diced
3/4 cup chopped cabbage
1 cup carrot,, chpped
1 cup summer squash, sliced
1 cup onion, chopped
1/2 cup celery, chopped
1 cup tomatoes, chopped
2 cups water
1/2 teaspoon pepper

Recipe Directions for Chicken Soup

Cook Chicken for about 5 minutes in microwave. Set it aside. Place all ingredients in a saucepan and simmer for 30 minutes until vegetables are soft. Dice the checken and add it to the pot. Heat thoroughly.
Categories

Soup

Nutrition Facts
Serving Size 615.8g
Amount Per Serving
Calories
217
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
142mg
6%
Potassium
876mg
25%
Total Carbohydrates
18.9g
6%
Dietary Fiber
5.9g
24%
Sugars
8.4g
Protein
23.3g
Vitamin A 202% Vitamin C 55%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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