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Chicken Soup Recipe

Looking for an easy Chicken Soup recipe? Learn how to make Chicken Soup using healthy ingredients.


Submitted by prayas_shr

Makes 3 servings



Chicken soup with green vegetables

Recipe Ingredients for Chicken Soup

200 g leg, bone removed Chicken, broilers or fryers, leg, meat and skin, raw 0.5 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Pepp
1/2 medium (2-1/2" dia) Onions
4 cup (8 fl oz) Water
1/4 tsp Pepper, Black
2 serving Soy Sauce
1 cup Gai Choy
1/4 cup Peas, Green
0.13 tsp Salt
1 large egg

Recipe Directions for Chicken Soup

  1. boil chicken

  2. shred chicken

  3. boil vegetables and chicken

  4. soy sauce

  5. add egg

Categories

Boil

Nutrition Facts
Serving Size 468.5g
Amount Per Serving
Calories
179
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.8g
14%
Trans Fat
0.1g
Cholesterol
117mg
39%
Sodium
579mg
24%
Potassium
216mg
6%
Total Carbohydrates
5.7g
2%
Dietary Fiber
1.7g
7%
Sugars
1.9g
Protein
16.4g
Vitamin A 35% Vitamin C 47%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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