Chicken Soup with Collards and Amaranth Leaves Recipe

Looking for an easy Chicken soup with collards and amaranth leaves recipe? Learn how to make Chicken soup with collards and amaranth leaves using healthy ingredients.


Submitted by annalivia02

Makes 4 servings



Homemade stock simmered with potato, chicken meat, amaranth leaves, and collards

Recipe Ingredients for Chicken soup with collards and amaranth leaves

1270 g low-sodium chicken broth
1 tbsp olive oil
88 g onion
242 g potato
112 g chicken drumstick
102 g collards
180 g spinach
1/2 tsp tarragon
1/2 tsp thyme
1 tbsp garlic
1 tbsp rice vinegar
1/4 cup roasted chicken

Recipe Directions for Chicken soup with collards and amaranth leaves

throw it all in a pot and simmer for an hour.
Categories

Main Dish

Nutrition Facts
Serving Size 516.4g
Amount Per Serving
Calories
193
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
168mg
7%
Potassium
670mg
19%
Total Carbohydrates
17.8g
6%
Dietary Fiber
3.7g
15%
Sugars
1.7g
Protein
16.4g
Vitamin A 119% Vitamin C 60%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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