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Chicken Soup Bake Recipe

Looking for an easy Chicken Soup Bake recipe? Learn how to make Chicken Soup Bake using healthy ingredients.


Submitted by flunkiejunkie

Makes 1 serving



A simple one dish meal that's quick and healthy

Recipe Ingredients for Chicken Soup Bake

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
1 cup, chopped(128 g) Carrots
1 potato small (1-3/4" to 2-1/2" dia) Potatoes, Baked, Flesh And Skin
1 cup, diced Celery
1/3 pouch Soup Mix Onion
10 grams Extra Virgin Olive Oil

Recipe Directions for Chicken Soup Bake

  1. Mix onion soup with olive oil

  2. Chop chicken, carrots, potatoes and celery - mix with onion soup and oil - bake in 400F oven for an hour.

Categories

Main Dish

Nutrition Facts
Serving Size 495.0g
Amount Per Serving
Calories
434
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
2055mg
86%
Potassium
1680mg
48%
Total Carbohydrates
53.0g
18%
Dietary Fiber
8.5g
34%
Sugars
11.9g
Protein
33.1g
Vitamin A 439% Vitamin C 41%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sodium
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