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Chicken Soulvaki Recipe

Looking for an easy chicken soulvaki recipe? Learn how to make chicken soulvaki using healthy ingredients.


Submitted by home4ed

Makes 2 servings



serve with greek salad, tomaoes, cucumber, red onion and feta cheese and tzatziki sauce

Recipe Ingredients for chicken soulvaki

3 tablespoons lemon juice
1 1/2 teaspoons fresh oregano
2 teaspoons olive oil
1/2 teaspoon salt
4 garlic cloves
1/2 lb boneless skinless chicken breast
1 medium zucchini

Recipe Directions for chicken soulvaki

  1. marinate chicken in other ingredients

  2. then cook

Categories

Main Dish

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
289
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
690mg
29%
Potassium
604mg
17%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.7g
7%
Sugars
2.3g
Protein
34.5g
Vitamin A 7% Vitamin C 49%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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