Chicken with Sofrito Recipe

Looking for an easy Chicken with Sofrito recipe? Learn how to make Chicken with Sofrito using healthy ingredients.


Submitted by kzielsdorf

Makes 4 servings



Easy Spanish flavored weeknight meal.

Recipe Ingredients for Chicken with Sofrito

24 oz Bone-In Split Chicken Breasts with Ribs
1 T canola oil
1/2 cup Sofrito
1/3 cup dry white wine
1/2 cup chicken broth, low sodium

Recipe Directions for Chicken with Sofrito

Preheat oven to 400. In large skillet, heat oil over high heat. Season chicken with salt and pepper and cook skin side down until golden and crisp, about 8 minutes. Flip, then add sofrito, wine, and broth. Transfer to oven and bake until chicken is cooked through - about 25 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 249.0g
Amount Per Serving
Calories
311
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
475mg
20%
Potassium
148mg
4%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
44.9g
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in saturated fat
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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