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Chicken Sesame Recipe

Looking for an easy Chicken Sesame recipe? Learn how to make Chicken Sesame using healthy ingredients.


Submitted by vawnhenderson

Makes 3 servings



made with spaghetti squash instead of pasta.

Recipe Ingredients for Chicken Sesame

2 cups spaghetti squash
16 ounce chicken breasts
1/4 cup peanut butter
1 tbsp sesame oil

Recipe Directions for Chicken Sesame

combine all ingredients. can be served warm or cold.
Categories

Main Dish

Nutrition Facts
Serving Size 244.6g
Amount Per Serving
Calories
475
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
240mg
10%
Potassium
580mg
17%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
49.6g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
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