Chicken Seasoning Recipe

Looking for an easy chicken seasoning recipe? Learn how to make chicken seasoning using healthy ingredients.


Submitted by jennifer622

Makes 4 servings



i cook my chicken in this, usually 4 breasts

Recipe Ingredients for chicken seasoning

1 tablespoons extra virgin olive oil
1/4 teaspoon dry italian seasoning
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dry minced garlic
2 tablespoons grated parmesan cheese

Recipe Directions for chicken seasoning

  1. heat oil in pan

  2. mix dry ingredients

  3. spoon over meat (i use chicken) while cooking

  4. cover both sides throughout cooking time

Categories

Main Dish

Nutrition Facts
Serving Size 6.9g
Amount Per Serving
Calories
42
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
184mg
8%
Potassium
6mg
0%
Total Carbohydrates
0.3g
0%
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in cholesterol
  • No sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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