Chicken Scampi with Soba Noodles and Spinach Recipe

Looking for an easy Chicken Scampi with Soba Noodles and Spinach recipe? Learn how to make Chicken Scampi with Soba Noodles and Spinach using healthy ingredients.


Submitted by gngabriel

Makes 1 serving



this is my personal spin on shrimp scampi

Recipe Ingredients for Chicken Scampi with Soba Noodles and Spinach

2 cups baby spinach
3 oz chicken breast
1 tbsp olive oil
1 tsp lemon juice
1 tbsp grated parmesan cheese
1 tbsp chopped scallions
3 serving In Oil Garlic
1/4 cup water
1 cup Noodles, Japanese, Soba, Cooked

Recipe Directions for Chicken Scampi with Soba Noodles and Spinach

  1. Saute garlic in olive oil

  2. add shrimp

  3. add lemon and water

  4. add spinach and cook until wilt

  5. toss in pasta, cheese and scallions

Categories

Chicken

Nutrition Facts
Serving Size 362.9g
Amount Per Serving
Calories
426
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
258mg
11%
Potassium
622mg
18%
Total Carbohydrates
30.7g
10%
Dietary Fiber
1.5g
6%
Sugars
0.6g
Protein
35.9g
Vitamin A 121% Vitamin C 40%
Calcium 20% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in niacin
  • Very high in vitamin A
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